A reflection paper is a common type of paper among students. Almost any subject you join requires you to express your opinion on certain matters. In this article we shall explain just how to write a reflection paper, and provide you with examples and of good use tips that'll make the writing process easier.

Reflection papers needs to have an academic tone, yet be personal and subjective. In this kind of paper you ought to analyse and reflect upon how an event, academic task, article, or lecture shaped your perception and ideas on a subject.

Here's what you need to know about writing a highly effective reflection paper. Stick around before end of our guide to get some useful writing tips from the writing team at EssayPro — professional paper writing service.

What Is a Reflection Paper

A reflection paper is a kind of paper that will require you to create your opinion on a subject, supporting it with your observations and personal examples. Instead of presenting your reader the opinions of other academics and writers, in this essay you obtain an opportunity to write your point of view—and the best part is that there surely is no wrong answer. It really is YOUR opinion, and it is your task to express your ideas in a manner that will undoubtedly be comprehensible and clear for just about any and all readers that may read your paper. This issue range is endless. Below are a few examples: if you think aliens exist, what your favorite Television show is, or what your opinion is on the results of WWII. You can reveal pretty much any such thing.

You can find three forms of a reflection paper, and depending on which you end up with, the tone you write with could be slightly different. The first type is the educational reflective paper. Here your task is to write feedback in regards to a book, movie, or seminar you attended—in a manner that teaches the reader about any of it. The second is the professional paper. Usually it really is written by individuals who study or work in education or psychology. Like it can be a reflection on someone’s behavior. And the last is the personal type, which explores your ideas and feelings about a personal subject.

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Reflection Paper Format

Reflection papers on average do not follow any specific format. As it is your opinion, professors often let you handle them in whatever way you are confident with. It is best to write your thoughts freely, without guideline constraints. If your reflection paper was assigned for your requirements, the format of your paper might rely on the criteria set by your professor. College reflection papers (also known as reflection essays) can typically range between about 400-800 words in length.

If you want your reflection paper to check professional, feel free to have a look at one of our articles on how best to format MLA, APA or Chicago style

Here’s how we can suggest you format your reflection paper:

How to Start a Reflection Paper

The very first thing to do when beginning to focus on a reflection essay would be to read your article thoroughly while taking notes. Whether you are reflecting on, like an activity, book/newspaper, or academic essay, you intend to highlight key ideas and concepts.

You could begin writing your reflection paper by summarizing the main notion of your notes to see if your paper includes all the information required for your readers. It is useful to add charts, diagrams, and lists to supply your ideas to the audience in a much better fashion.

Once you've finished reading your article, it’s time and energy to brainstorm. We’ve got a straightforward brainstorming way of writing reflection papers. Just answer a number of the basic questions below:

  • How did the article affect you?
  • So how exactly does this article catch the reader’s attention (or does it all)?
  • Gets the article changed your mind about something? If that's the case, explain how.
  • Has the article left you with any questions?
  • Are there any unaddressed critical problems that didn’t can be found in the article?
  • Does the article relate genuinely to anything from your own past reading experiences?
  • Does the article accept any of your past reading experiences?

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Here are a few reflection paper topic examples for you to bear in mind before getting ready to write your own personal:

  • How my views on rap music have changed over time
  • My reflection and interpretation of Moby Dick by Herman Melville
  • Why my theory about the size of the universe has changed with time
  • How my observations for clinical psychological studies have developed within the last year

The outcome of your brainstorming should be a written outline of the contents of one's future paper. Make sure to maybe not skip this task, as it will ensure that your essay will have an effective flow and appropriate organization.

Still another good solution to organize your opinions is to write them down in a 3-column chart or dining table.

Writing a Reflection Paper Outline


Your introduction should specify what you’re reflecting upon. Make sure your thesis informs your reader about your overall position, or opinion, toward your subject.

  • State what you are analysing: a passage, a lecture, an academic article, an experience, and so on.. )
  • Briefly summarize the work.
  • Write a thesis statement stating how your subject has affected you.

One way you can start your thesis is to write:

Example: “After reading/experiencing (your chosen topic), I gained the knowledge of…”

Body paragraphs

Your body paragraphs should examine the ideas and experiences you’ve had in context to your topic. Make sure each new human anatomy paragraph starts with an interest sentence.

If you should be writing about a book or an academic article, your reflection can sometimes include quotes and passages. They offer your reader a point of reference to completely understand your feedback. Feel liberated to describe that which you saw, that which you heard, and how you felt.

Example: “I saw lots of people participating in our weight experiment. The atmosphere felt nervous yet inspiring. I was amazed by the excitement of the function. ”


Much like any conclusion, you should summarize what you’ve learned from the experience. Tell the reader how your newfound knowledge has affected your knowledge of the subject generally. Describe the sensation and over all lesson you'd as a result of the reading or experience.

There are some good approaches to conclude a reflection paper:

  • Tie all the some ideas from your human body paragraphs together, and generalize the major insights you’ve experienced.
  • Restate your thesis and summarize the content from your own paper.

We have a separate blog post dedicated to writing a great conclusion. Make sure you check it out for an in-depth look at how to make a good final impression on your own reader.

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Just how to Write a Reflection Paper: Step-by-Step Guide

Step 1: Create a Main Theme

Once you choose your topic, write a short summary about what you have learned about your experience with that topic. Let readers understand how you feel about your topic—and be honest. Chances are your readers is going to be able to relate with your opinion or at the very least the way you form your perspective, and that will assist them have a better knowledge of your reflection.

For example: After watching a TEDx episode on Wim Hof, I was able to reevaluate my preconceived notions in regards to the negative effects of cold exposure.

Step 2: Brainstorm Ideas and Experiences You’ve Had Linked to Your Topic

It is possible to write down specific quotes, predispositions you have, things that influenced you, or anything memorable. Be personal and explain, in simple words, the method that you felt.

For example: • A lot of people believe even a little bit of carbohydrates can make people put on weight
• A specific moment when I struggled by having an excess weight where I avoided carbohydrates entirely
• The consequences of my actions that gave rise to my research
• The evidence and studies of nutritional science that claim carbohydrates alone are to be culpable for making people obese
• My new experience with having a healthy diet plan with a well-balanced intake of nutritional elements
• The influence of other people’s perceptions on the harm of carbohydrates, and the role their influence has had on me
• New a few ideas I’ve created as a result of my shift in perspective

Step 3: Analyse How and just why These Some ideas and Experiences Have Affected Your Interpretation of Your Theme

Pick an idea or experience you'd from the last step, and analyse it further. Write your reasoning for agreeing or disagreeing with it.

For example: Idea: I was raised to think that carbohydrates make people put on weight.
Analysis: many people think that if indeed they eat any carbohydrates, such as for instance bread, cereal, and sugar, they will put on pounds. i believe in this misconception to this kind of great extent that i avoided carbs entirely. consequently, my blood sugar levels were very low. i needed to perform a lot of my own, personal research to finally over come my beliefs. after, i adopted the Philosophy of “everything in moderation” as a key for having a healthier lifestyle.

Step 4: Make Connections In the middle of your Observations, Experiences, and Opinions

Make an effort to connect your opinions and insights to form a cohesive picture for your theme. You can also make an effort to recognize and break down your assumptions, which you might challenge later on.

There are a few subjects for reflection papers that are mostly written about. They include:

  • Book – Start off by writing some information about the author’s biography and summarize the plot—without revealing the ending to help keep your readers interested. Be sure to include the names of characters, the main themes, and any issues mentioned in the book. Finally, express your ideas and think about the book itself.
  • Course – A good place to start is always to include the course name and its particular description. Then, you can come up with the course flow, explain reasons you'd for taking this program, and tell readers that which you learned from this. Since it is just a paper about reflection, express your opinion, supporting it with examples from the course.
  • Project – The structure for a reflection paper about a project has identical guidelines to that particular of a course. One of many things you should add is the pros and cons of the course. Also, mention some changes you might want to see, and evaluate how relevant the skills you acquired are to actual life.
  • Interview – First, introduce the person, and briefly mention what the interview was about. Touch on the key points, controversies, and what your opinion is on that person.

Writing Tips

Everybody else has their particular style of writing a reflective essay – and that’s the beauty of it, you have lots of leeway with this specific type of paper – but, there are still a couple of tips everybody else should incorporate.

Before you begin your paper, read a few examples of other papers, they'll likely help you to get a better knowledge of what they truly are and how to overcome yours. When picking your subject, make an effort to write about something unusual and memorable — it is more prone to capture your readers’ attention. Never write the whole essay at once. Space out enough time slots once you work on your reflection paper to at the very least a day apart. This can allow the human brain to generate new thoughts and reflections.

  • Short and Sweet – Most reflection papers are between 250 and 750 words. Don’t go off on tangents. Only include relevant information.
  • Clear and Concise – Make your paper as clear and concise as you are able to. Use a strong thesis which means your essay can follow it with the same strength.
  • Maintain the Right Tone – Use a professional and academic tone—even although writing is personal.
  • Cite Your Sources – Try to cite authoritative sources and experts to straight back up your own personal opinions.
  • Proofreading – Not only in case you proofread for spelling and grammatical errors, but you should proofread to pay attention to your organization aswell. Answer the question presented in the introduction.

Reflection Paper: Video Guide

Free Reflection Paper Example

Since we went over all of the essentials of a reflection paper and how to overcome it, you want to show you some examples which will definitely allow you to with starting on your paper.